I truly believe that dance reveals the soul and here are 7 reasons why I think dance is the ultimate spiritual experience: Prayer is simply a conversation with God and dance allows you to have a direct line of communication to God. Dance can help build coordination and train the brain to learn sequences and build neural networks. Humanity is at a turning point in its history and great transformation rarely happens without a surfacing of old pain and a crumbling of belief systems. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. Women all throughout the bible sang and danced for all kinds of occasions. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), 7 More Mind-boggling Benefits of Magnesium! Can we be free of all that binds and bends us into a shape of consciousness that has nothing to do with who we are from moment to moment, from breath to breath? This is causing many detrimental effects on childrens health and behavior. You can expect to receive consciousness expanding information just at the right time, covering a range of topics including; self-mastery, self-realisation, manifestation, healing and ascension. With the exception of some spiritual, religious or initiation dances, there are traditionally no barriers between dancers and onlookers. Dance Builds Empathy. What are the benefits of dancing in social? Dance is one of the most powerful artistic mediums to either engage in or witness. I Do you often feel like you dont belong in this world - like you are somehow isolated or too different to fit in? David again in Psalms is probably the most famous for his songs. My BooksAmazon BooksGoogle Books Kindle Books Kobo BooksPothi BooksPayhip BooksMalayalam BooksFree E-Books, Submit ArticleBook AppointmentChange Your Habits, I Will Check Mail (Inbox & Spam) for New Articles& E-Books, Yes! Tribes across Africa have over 30 unique dances that teach social patterns and values and help people work, mature, praise or criticize members of the community while celebrating festivals and funerals, competing, reciting history, proverbs and poetry; and to encounter gods. Dancing helps in an active blood circulation inside the body. We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn't live it. Education and learning are my passions, in my free time I love to create and make family lives better and healthier. When he said we need to talk, its like my body knew exactly what he was going to say. The magical feeling of connecting to others in a higher dimension through the art of dance is what heightens the spiritual experience. Part of HuffPost Wellness. I recommend being wildly outlandish and creative with your dancing manifestation techniques, let your imagination take over and embrace the freedom of movement. Experiencing spirituality through motion In many cultures and spiritual traditions, dancing is practiced as a means of coming closer to spirit, to encounter the divine, and as an expression of that relationship that already exists. If you need to flag this entry as abusive. Dance is the fastest, most direct route to the truth not some big truth that belongs to everybody, but the get down and personal kind, the what's-happening-in-me-right-now kind of truth.We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn't live it. In fact, the cinematographer for our bus . Dance has been recognised for its spiritual benefits by humans since the very beginning. ;), Accepting the Complex Father-Son Relationship, Going Supernatural ~ Unlocking your True Human Potential ~ Part 2, Going Supernatural ~ Unlocking your True Human Potential ~ Part 1. I've saved those voicemails on every single thing I could think of so I would never loose them. I can often feel totally up in the cosmos where time and third-dimensional existence is irrelevant whilst simultaneously grounded in my physical body. To have a strong desire for a sin, even if it isnt done, is still sinful. Our bodies are vehicles that allow us to navigate through this dimension but they are also miraculous gifts that can be tremendously enjoyed. Dancing was usually done in accordance with an end goal in mind. This method called 'dance movement therapy' is beneficial for many types of emotional problems including body image and self-esteem issues, anxiety and depression. There is too strong an association in our day with the sensuality of the wrong kind of dancing. Moms and dads, dont be afraid to turn on the music, pick up your babies, and enjoy the benefits of dance! The best spiritual connection is the connection we have with others. Children who practice dance or take dance classes grow up with a better sense of balance. In addition to the above, fitness dancing: Improves mood, helps people overcome depression, loneliness, tension, stress, and anxiety, and serves as a depression reduction mechanism. Traumatized people often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. increased aerobic fitness. Dance provides a connection with others When our spirits align and we experience movement together it provides the bliss we seek in the spirit of fellowship. On the whole, with dancing, we are able to improve our body. better coordination, agility and flexibility. I am currently continuing at SunAgri as an R&D engineer. I woke up on the morning of June 3rd to my father relaying to be the worst nightmare of my life. What is the five physical and mental benefits of dancing? This may be especially useful for the highly sensitive empath that may have accumulated energies from others. estes collects the bones of many stories, looking for the archetypal motifs that set a woman's inner life into motion'Clarissa Pinkola Estes, Women Protopia is a state that is better today than yesterday, although it might be only a little better. Dance strengthens bones; releases chemicals that encourage nerve growth, reduces risks of dementia, and helps Alzheimer's patients recall memories. It seemed ridiculous as I could see the whole baby moving but as I reached out to touch her stomach a tiny hand pushed up and touched mine. Health and spirituality go hand and hand. In ballet class your mind can not wander. When we choose to utilise our inner compass and walk in by Jasmine Maricarmen | Aug 15, 2021 | Blog. Does any of this sound familiar? I was numb to the pain because of how many people I was surrounded with at all times. 18:67). Ceremonial dances have a rich history spanning far back into the earliest civilizations. One of the toughest relationships 'Dr. When diving into the depths of by Jasmine Maricarmen | Mar 9, 2021 | Blog. Dancing has been a critical part of developing communities and cities. This is a quote by Hugh Nibley in talking about dance, he stated: The Old Testament is rich in dancing situations. It took a very brave young man to get out on the floor and perhaps dance a slow dance. Music and dance has been around for centuries, it is a part of history and is a centerpiece of cultures around the world. Parenting, parenting, parenting! For example in ancient Native American shamanic traditions, Shamans would dance themselves into a trance-like state with the intention to manifest, they were able to use the power of dance to create anything from good health to rain. The night before as I was driving home I thought about my mom. Short answer: long hair has long been seen as a sign of spiritual power. In Islam, Salafists and Wahhabis consider dancing in general to be haram (forbidden). FractalEnlightenment 2006 - 2022 Music and dance were also a key part to the temple his son built with his plans. ''As far as inner transformation is concerned, there is nothing you can do about it. Dance when youre perfectly free. ~ Rumi. In addition to your physical health, your spiritual well-being is important and can have a strong impact on your overall health. Bringing them into your life will effectively eliminate other thinking patterns. Physical Benefits of Belly Dancing Tone Muscles Improve Posture and Balance Strengthen the Arms Weight Loss Skin Is Brighter & Clearer Health Benefits of Belly Dancing Reduce Stress Sleep Better Better Memory & Good for Your Mind Reduce the Risks of Some Diseases Spiritual Benefits of Belly Dancing Be More Social Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. Dance is intrinsically linked to music and rhythm. Try not to be too much in your head and come down to your heart. In the article "Spirituality and Health" it is mentioned that the mind, body and soul are connected and the health of the body affects the health of the mind. Whether you're in Canada, Thailand, or South Africa, there's bound to be a dance floor somewhere. While more subdued line dancing may have replaced twirling around a ball room dance floor, dance is still very much a part of their active 90+ year-old lifestyle. Dancing in the spirit refers to spontaneous dancing that occurs during a Pentecostal worship service. We dance to survive, and the beat offers a yellow brick road to make it through the chaos that is the tempo of our times. The Dance of Worship (Judges 11:34; Luke 15:25). Dancing is a wonderful activity that brings out our inner expressions and emotions to its best. Being serious about your commitment to spiritual principles will get rid of many things: As human beings, we naturally yearn for freedom. What are the four main benefits of dance? Emotional Benefits- Dance helps develop self-confidence and self- At the time, I was teaching movement to tens of thousands of people and, in them, I began to witness my own body/spirit split. The magical feeling of connecting to others in a higher dimension through the art of dance is what heightens the spiritual experience. Being young, wild and free, it didn't dawn on me that in order to go into deep ecstatic places, I would have to be willing to transform absolutely everything that got in my way. God in the most purest form is reflected through artistic expression. Esthetic Benefits- Dance awakens consciousness of beauty, lending new meaning to movement and form. As dawn broke, the first few rays of light peeked through above the hills and as I danced the rays turned into a huge figure that danced along with me. There was a transfer of energy that left me dumbfounded in shock, surprise and disbelief as I slowly sat on the floor. Benefits of dancing as an exercise should never be ignored. stronger bones and reduced risk of osteoporosis. . We love beats that move faster than we can think, beats that drive us ever deeper inside, that rock our worlds, break down walls and make us sweat our prayers. When we close our eyes we are more likely to turn our attention inwards and external distractions fall way as we create our own world. Maybe some questioned why my mom's ex-husband would say one of her eulogies, but for those close to her we know how much my mother adored my father and appreciated his friendship and all he had done. You are also agreeing to our Terms of Service and Privacy Policy. I was a bit annoyed as it brought me out of my altered state. These enlightened individuals . When we practice dancing like Zumba, we are able to gain a good balance over our body. Neither does belly dance! And so, movement became both my medicine and my meditation. The sacred dance combines rectilineal and circular movements and may also include hopping, jumping, and hand movements. Protopia is much harder to visualize. "Chaos, leave me never. Play music that makes your body want to dance. It is a normal gesture and expression. and Prime-Time Health Coach and a health and wellness advocate. Jesus of Nazareth preached: "Repent and believe the good news" (Mark 1:15). Throughout scripture we see joyful, harmonious praises to the Lord or in other words thanksgiving. As that happened for the first time I felt immense love and an energetic connection with the universe. What is the benefits of dance in spiritual? In the silent space of presence, the conditioning caused by our external environment is momentarily dissolved and we are free to express who we truly are. Dancers simply feel better dance busts stress, builds strength and puts a smile on everyones face. Dancing is a great stress buster, helps in keeping us fit, gives us a healthy heart, tones our muscles, makes our body flexible and makes us positive in life. 4 Benefits of Dancing for Mental Health 1. 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