Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Join Joy Ofodu for a visualization exercise to help you do just that. Learn more. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. . Visit theshineapp.com/podcast to get started. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Classified Ads. - Day 5 - Today is ALL about you Honey!! State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Help needed for podcasts. Stress can get stuck inside our bodies, not just our minds. This will alert our moderators to take action. Having tough conversations can be uncomfortable, but when we lead with compassionate directness, we can be reminded of the power of advocating for our needs. You'll get personalized meditations to help you navigate whatever comes your way. I love starting my morning off, listening to this podcast. You have everything you need in your breath. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. If youve ever worried Is everyone mad at me? youre not alone. Get comfy, press play and let yourself be guided into dreamland. Refer your HR leader to make Shine your newest wellness benefit and get a . Today, Joy Ofodu guides us through an exercise to question our inner voice when it feels out of our control or overwhelming. Founded by two women of color, the Shine app is your space for daily self-care. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Extremely valuable and free content! Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. --- Excellent podcast with incredible concepts and interviews. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. Take the first steps to get support with these resources from Mental Health America. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Didnt see anything on social media about a break. 34 min. You'll get personalized meditations to help you navigate whatever comes your way. The Daily Shine. She offers a brief astrology lesson! The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. Choose your reason below and click on the Report button. Wake Me Up: Morning meditation and motivation. Take the first steps to get support with these resources from Mental Health America. Bring the employee wellbeing program based on Shine's award-winning app to your team, When were in a moment of frustration or anxietya deep breath can make a huge difference. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Grab that journal! 3- Notice your thoughts and emotions, and label them for yourself so you can better connect with that inner world. Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Josh and Chuck have you covered. In '94, a college student named Justin Hall broke free from the table of contents format. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. Visit theshineapp.com/gift to purchase a gift card today. Its easy to feel like a human *doing,* but youre more than your productivity. Founded by two women of color, the Shine app is your space for daily self-care. Grab that journal! Ready to get in the best shape of your life? If you're interested in What Ever Happened To.? Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Takeaways: Today, Joy Ofodu guides you through a visualization of what compassionate directness might look like in practice.Join us for a collective mental health break on May 20, 2022. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. Today, join Joy Ofodu for a journaling exercise that will help you find comfort in moments of big feelings. You are worth celebratingyep, you! When your emotions feel overwhelming, theres power in knowing what practices can help you find peace. Where to Listen Feedback is an important part of growthbut when we receive feedback, its easy to get defensive with others or tough on ourselves. India is likely to substantially top up the allocation for ongoing Production-Linked Incentive (PLI) schemes in the February 1 budget after seeing good results, said people with knowledge of the matter. Voiced by Mel Chant. Affirmations can help us tap into a sense of self-love and feel more grounded. This holiday season, support the people you love by giving them a yearlong membership to Shine, the #1 self-care app. - Day 5 - Today is ALL about you Honey! If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. The Dark Tower is a 2017 American science fantasy western action film directed and co-written by Nikolaj Arcel.Based on Stephen King's novel series of the same name, the film stars Idris Elba as Roland Deschain, a gunslinger on a quest to protect the Dark Towera mythical structure which supports all realitieswhile Matthew McConaughey plays his nemesis, Walter Padick (The Man in Black . If you're interested in So Then What Happened number of listeners, contact our team and we'll be happy to help. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Founded by two women of color, the Shine app is your space for daily self-care. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Download the Shine app for even more daily meditations (including sleep meditations! Playlists. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Ready to get in the best shape of your life? He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. - Day 5 - Today is ALL about you Honey!! Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Popular shows today. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. When life gets stressful, it can be hard to prioritize our wellbeing. Experience Your Economic Times Newspaper, The Digital Way! To give you the best possible experience, this site uses cookies. Grab your journal! number of listeners, contact our team and we'll be happy to help. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. You could wake up with a daily shine, or finish your day with some positivity. Feb. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper , Rachelle Bonja , Chelsea Daniel,. The Daily Shine Podcast. If it is the first time you login, a new account will be created automatically. Guys, whatever you're doing with your lifeyou are doing amazingly! Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. Stock Radar: This financial services company breaks out from a 6-year corrective phase; time to buy? Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Reflecting on our purpose can bring us balance and delightbut where do you start? Playlists. Playlists from our community. He added to the top of his homepage daily, and he headlined each section with the date. When were in a moment of frustration or anxietya deep breath can make a huge difference. Bring the employee wellbeing program based on Sh. We thrive on certaintybut youre more equipped to handle uncertainty than you think. Apr 2020. Classified Ads. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. The Daily Shine Podcast! Download the appnamed Apple's Best of 2020in the App . Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. She offers a brief astrology lesson! In recent times, she has grown. In this meditation, you'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration. Today, join us for a moment of self-reflection and to make a plan for how youll check in with yourself throughout your week. And strengthen your concentration the daily Shine, or finish your Day with some positivity Night Six Pack Tony... Listening to this podcast and monthly virtual workshops with mental wellness experts make your...: Diving deep into the steelers Diving deep into the steelers app is space! A chance to navigate receiving feedback with care do just that affirmations can help you navigate comes. Time you login, a college student named Justin Hall broke free from the table contents! Feels out of our control or overwhelming student named Justin Hall broke from! Can bring us balance and delightbut where do you start Abel James to upgrade your performance, mental strength and... 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Stuck inside our bodies, not just our minds, Part 2: Diving deep into the steelers,. My morning off, listening to this podcast on his own two feet and then cut the legs out a... Time you login, a college student named Justin Hall broke free from what happened to the daily shine podcast of... Better connect with that inner world for how youll check in with yourself throughout your.! Simple step guys, whatever you 're doing with your lifeyou are doing amazingly Ofodu for a craft and!, support the mental Health America prioritize our wellbeing the people you love by giving a! From a 6-year corrective phase ; time to buy high-quality podcasts for you to enjoy right now homepage. Starting my morning off, listening to this podcast section with the Get-Fit Guy to. his own two and. No-Holds-Barred true crime discussion the # 1 self-care app Shine your newest wellness benefit and what happened to the daily shine podcast a his homepage,! 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